Shirodhara is the most useful treatment in Anxiety
Shirodhara is the most useful treatment in Anxiety. By the rhydhumatic oil flow on forehead-third eye -Anjana Murma or center of both eyebrows stimulates brain to convert beta waves (hyper) to alfa waves (relaxed) for relaxation. It reduces our heart rate, longer our breathing pattern, reduce blood pressure also.
Research on SHIRODHARA modern way.-Founder of Harvard’s Mind/Body Medical Institute made study on Shirodhara and said warm oil pouring on forehead turns on the Parasympathetic nerves system which conserves energy and relax muscles. One and half hour of this treatment can reduce your mental stress of one month that much effective.
